Ultrahuman ring app now supports Les Mills workouts
Ultrahuman's app now supports Les Mills workouts. Les Mills is a global brand known for its training programs, and these can now be recommended by the Ultrahuman app based on your current state. You start by setting a goal and telling the app how often and how long you want to train. Then, you'll get recommendations from the Les Mills workout catalog, including for high intensity interval training, strength sessions, yoga, and recovery classes. The suggestions are tied to the Ultrahuman ring's recovery data, so if you're well rested you'll get more intense workouts, and if you...
Ultrahuman's app now supports Les Mills workouts. Les Mills is a global brand known for its training programs, and these can now be recommended by the Ultrahuman app based on your current state. You start by setting a goal and telling the app how often and how long you want to train. Then, you'll get recommendations from the Les Mills workout catalog, including for high intensity interval training, strength sessions, yoga, and recovery classes. The suggestions are tied to the Ultrahuman ring's recovery data, so if you're well rested you'll get more intense workouts, and if you...
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