14 Easy Fish Recipes for Lent

Here are 14 easy and crowd-pleasing fish recipes that'll deliver delicious dinners all through Lent.

14 Easy Fish Recipes for Lent
Sole piccata on white plate with a fork and slices of lemon, garnished with chopped parsley
Simply Recipes / Mihaela Kozaric Sebrek

All year long, my family looks forward to the jovial fish fries that a few local churches host every Friday in Lent. It's the only time we eat fried fish, since nothing else measures up.

If you don't have a good Friday night fish fry nearby (or just want to eat a little lighter) and you're lacking in go-to fish recipes, Lent can present a challenge. Here are easy dinner recipes that call for for fish that's easy to find and won't cost an arm and a leg. These recipes are all proven winners with our readers, and I know they'll be at your house, too.

Cod Fish Cakes

Cod Fish Cakes
Simply Recipes / Mihaela Kozaric Sebrek

Founder Elise Bauer says, "If you don't have cod, any white fish like sole or pollock will do."

Easy Fish Tacos

A plate of two fish tacos with red cabbage slaw
Sally Vargas

You can use many types of fish in these tacos, from tilapia to catfish. If the fish breaks up in the pan, no worries—since once it's in the tortillas, you can barely tell.

Salmon with Brown Sugar Glaze

Plate of Salmon with Brown Sugar Glaze and a Side of Green Beans
Simply Recipes / Ciara Kehoe

Contributor Emily Weinberger says, "Whether you like to eat it or not, I recommend buying and baking salmon with the skin on. It provides a barrier between the fish and the hot pan, protecting the fish."

Tuna Patties

Tuna patties topped with sauce and stacked on a plate with a forkful of patties removed and set next to it.
Ciara Kehoe

For those who don't care for salmon, we present tuna patties, also made with canned fish for ease.

Quick Easy Fish Stew

Quick and Easy Fish Stew
Elise Bauer and Coco Morante

Ready in about 20 minutes with minimal prep, this fish stew is a perennial favorite with cooks and families alike.

Sole Piccata

Sole Piccata with Asparagus, Polenta, and Lemon Slice Topped with Capers Surrounded by Another Plate of Sole Piccata, Forks, a Glass, and a Bowl of Herbs
Simply Recipes / Mihaela Kozaric Sebrek

Founder Elise Bauer says, "The flour adds gluten to this recipe. Some people use no flour at all to make it gluten-free, but the use of tapioca flour, almond flour, or a gluten-free all-purpose flour also works."

Easy Baked Salmon

Honey Garlic Butter Roasted Salmon topped with herbs and set on foil.
Kalisa Martin

Baste a big fillet of salmon in honey butter and sprinkle with herbs, then bake. An elegant result with minimal effort.

Baked Fish With Parmesan Breadcrumbs

Baked Fish with Parmesan Breadcrumbs
Simply Recipes

Author Sally Vargas suggests serving this easy-peasy baked fish straight from the dish for a family-style feast.

Salmon Patties

Salmon patties set on a plate with a dip and lemon.
Ciara Kehoe

Canned salmon makes these patties a winning pantry meal for nights when your fridge is sparse.

Crispy Panko Fish Sticks

Fish Sticks Recipe for Kids serve the fish sticks
Nick Evans

Contributor Nick Evans says, "The trick to making this recipe in 30 minutes is to master the shallow fry. Fish cook quickly and there’s no reason to heat up a big pot of oil for deep frying unless you are making a boatload of these."

Moqueca (Brazilian Fish Stew)

A bowl of moqueca garnished with parsely
Simply Recipes / Elise Bauer

This Brazilian dish has won over thousands of our readers for its simplicity of preparation but complexity of flavor. Layer aromatic vegetables and fish in a pot, add coconut milk, then gently simmer for 15 minutes.

Pan-Fried Catfish

Fried Catfish
Elise Bauer

Here's cornmeal-crusted catfish sizzled quickly in a pan, plain and simple. If you have catfish and are at a loss for how to cook it, here's your answer.

Baked Cod With Ritz Cracker Topping

Baked Cod with Ritz Cracker Topping
Elise Bauer

Buttery Ritz crackers make an irresistible topping for flaky white fish.

Tilapia with Olives, Mushrooms, and Tomatoes

Tilapia with Olives Mushrooms Tomatoes
Elise Bauer

Founder Elise Bauer says, "Feel free to use any tender white fish fillet with this recipe, for example cod or red snapper."

This article has been sourced from various publicly available news platforms around the world. All intellectual property rights remain with the original publishers and authors. Unshared News does not claim ownership of the content and provides it solely for informational and educational purposes voluntarily. If you are the rightful owner and believe this content has been used improperly, please contact us for prompt removal or correction.