Wasting Too Much Time on Your Phone? Tips to Regain Control---and Feel Better

Spending hours each day scrolling social media can cause as much irritation as an overgrown lawn. But there’s a lot you can do to improve the experience.

May 22, 2024 - 22:00
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Spending hours each day scrolling social media can cause as much irritation as an overgrown lawn. But there’s a lot you can do to improve the experience.

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